While many people enjoy a bit of gambling now and then, it can become addictive. It’s important to know the signs and take precautions to prevent it. Our Safeguarding Courses will help you understand how to protect vulnerable adults from harmful activities like this.
Gambling involves wagering money or something of value on an event with uncertain outcome. Unlike some types of entertainment, such as watching television or attending a sporting event, where the outcome is likely, gambling requires a player to invest a significant amount of money and time to achieve the desired results. In addition, it can be hard to stop gambling once you’ve begun.
Depending on the situation, gamblers may use it as a way to relieve unpleasant feelings such as loneliness or boredom, or for coping reasons after a difficult day at work, an argument with a partner or other stressful events. However, there are healthier and more effective ways to relieve these feelings, such as exercise, spending time with friends who don’t gamble, taking up new hobbies and practicing relaxation techniques.
The most obvious sign that gambling is a problem is if someone starts hiding their betting activity or lying about how much they’ve won. It’s also important to consider whether the person is exhibiting signs of anxiety, depression or substance misuse. These can be exacerbated by gambling and can lead to serious health problems if not addressed.
Research has shown that gambling activates parts of the brain involved in decision-making and rewards. In addition, it’s been found that gamblers tend to have a greater preference for winning than losing, which is thought to be due to the positive reinforcement associated with winning. These effects are similar to those experienced by drug and alcohol addicts.
In 2013, the DSM-5 reclassified pathological gambling as an impulse control disorder, and included it alongside other addictions. The change is based on increasing evidence that people can develop an uncontrollable urge to gamble, resulting in negative consequences for the individual and their family. There is also growing evidence that genetic and psychological factors can increase the likelihood of developing an addiction to gambling.
It’s also worth noting that gambling can be a great social activity, and it brings people together in a fun and friendly environment. This is especially true when playing games such as blackjack and poker, which require you to work together with other players. However, it’s important to keep in mind that gambling can be addictive, and if you’re not careful, it’s easy to lose track of how much you’re spending.
Another sign that you have a gambling problem is when you start chasing your losses. This happens when you think that you’re ‘due’ for a big win and can recoup all your lost money. This is a common mistake, and it can be extremely dangerous for your financial wellbeing. Instead, learn to manage your finances and stick to a budget when gambling. It’s also a good idea to leave your credit cards at home, let someone else be in charge of your cash and avoid online betting websites.